Friday, October 3, 2008

Acne treatments at home

Acne is embarrassing at times. Visiting a dermatologist can help cure acne by shelling out some money for costly medicines. But, there are other acne treatments which may be far cheaper and easier and you do not actually have to spend large sums of money. These are probably the best acne treatments that you can have to cure and also to avoid acne. In this article, let us have a look into some of the natural and home treatments for acne that can be helpful.

- Applying a mask of honey to the face and the affected area, once or twice a week can help. This is because of the fact that the honey has anti- bacterial properties and helps to heal minor acnes. So, instead of allowing the acne to build up and trouble you, it is better that you treat it in the earlier stages.

- Wash your face and other affected areas with sulfur based soap which is designed especially for the treatment of acne. Using the soap twice a day will help to combat acne. It helps to reduce blemishes and there are some obvious precautions that are to be taken. Do not scrub the acne while washing and do not over wash.

- Acne might be a sign that there is a deficiency of nutrition. If the body is not getting correct amount of nutrition, there can be a breakout of acne. Try taking some potent multi-vitamins which are capable of increasing the body's resistance power against bacteria.

- Include chromium in the diet. Other than an element necessary for reducing weight, the chromium is also excellent for healing skin infections. Chromium supplements in diets do not only heal acne but also helps in preventing future breakouts.

- Carrots are rich in vitamin A. Vitamin A is one of the acne cures and helps in maintenance and repairing of the tissue, making the skin and the mucous membrane. It also contains anti oxidants and removes free radicals from the body.

- Eating food rich in zinc is one of the treatments for acne. Zinc is an anti bacterial agent and is needed by the oil producing glands of the skin. Deficiency in zinc can cause acne.

Acne solutions have flooded the market and it is often downright expensive to find out the right solution that can work for the type of acne you have. Which acne solution will work is a matter that depends solely on the type of skin that you have.

Acne does not have a single magical cure. It is important to consider restricting consumption of food that promote acne, eating nutritious food to fight the bacteria that causes acne, along with external applications as mentioned above along with maintaining cleanliness of the affected area etc. These simple steps are sure to prove as easiest remedies and best acne treatments.